Pumping baby!cos I got to lift that weight
I got to get lean by the next date
you have to see my muscles collate
and smash into the walls
feel you under my braun
being a massive beast
eating all I can eat
Thanks for reading. Time to get pumped! Remember kids, don’t play with weights without first powdering your hands.
I now have 400 followers on WordPress! I did not think it would be reach that number before the end of the year. That was my hope, 400 by the end of the year.
This blog started as an idea. I wanted to post my thoughts, poetry and see what came of it. It’s hard to believe that every post I make is liked by at least a few people. Time to continue building and adding, and eventually it will be 10,000 followers … if I am lucky, that could take a decade or more.
It was throwing it down with hail, as I sat at my desk reading emails, and fondly gazing into the thick stones. But, they lasted a mere few minutes. Enough time to prompt me to go out. It was fairly busy considering the miserable weather.
Cafes were open today as well and bustling with non-mask wearing peeps. I have black joggers, blue trainers, a dark black dragon shirt, a black hoodie and black cap. So, it must be me when I say I don’t like to stand out…
I entered town where more people were bustling and making ways to shops and buying the usual non-essentials, because let’s face it we need more junk in the world. My sole aim? To buy some more essential oils from a particular health and wellness store, which supplies supplements, specialised foods, oils, some magazines and lots of protein for body builders!
Purchases made at the shop: activated charcoal tablets, Tisserand rosemary organic essential oil, Tisserand organic peppermin oil and Tisserand organic lemon oil. This is to supplement the 3 oils I bought yesterday from the pharmacy (lavender, eucalyptus and orange).
What is essential about these oils? Health effects or benefits? Yes! Indeed these oils, any type of essential oil is the plant extract taken from source and distilled and pressed down until it is liquid, 100% pure oil. This has numerous health benefits. For example a favourite of mine, Frankincense – also given to baby Jesus as a gift – has remarkable benefits for brain health, and overall physical and spiritual wellbeing, being able to give us that insight and second spiritual sight we need in times of prayer.
I chose rosemary, lemon and peppermint because I had read that they boost kidney health, and I was looking for a way to detox them, that is why I also bough the activated charcoal too. The kidneys are the single most important organs in the body to eliminate and eradicate toxins, that is why we need to keep them well fed, extremely well oiled (good hydration) and through exercise and eating right. Don’t overburden an already burdened system by eating unhealthily or by sitting around waiting for that circulation to improve! Give your kidneys the love and care they desire and need in order for them to function optimally. They control blood pressure, growth, the water system, electrolyte levels, protein levels, and more!
So with that bought, I moved toward the exit of the shopping centre, which was reminiscent of the film Dawn of the Dead, although some of the shoppers were not as ravenous. I travelled along to a book, magazine store which also supplies stationary (I am not mentioning store names but you may have already figured that out!).
I was searching for a decent movie magazine, but sadly I could not see any that appealed to me. I usually get Total Film or Empire. Today I wanted to appear slightly intelligent so I decided to wander over to the magazines about astronomy, nature, science and rocket stuff…I stumbled upon this magazine – picture above. I immediately was drawn to this as – a) I don’t actually like the Darwin’s theory of evolution and b) It was a subtle dark green that reminded me of the jungle – no doubt that is a deliberate imprint on the readers mind. I have yet to read any, but it looks well written and well presented. I wanted to try and expand my mind and stretch out of my comfort zone.
One of the coolest and newest things that caught my eye was a can, yes a can, of sparkling water! It has a resealable lid and is 500ml.
It matched the black I had on, but I slipped it into my little backpack before desperately racing home to try it. Cool and easy to use with minimum on the can in terms of advert. It literally says – sparkling spring water, can’o water, don’t bottle it. On the back it states the instructions to open and that cans are infinitely recyclable. I agree. I also have a preference for can or glass over plastic. Yes the lid is plastic but comes to good use. As mentioned it is resealable and that means you could shake it after opening and it would not spill out – “I tried it.” It has a rich taste and does not overwhelm your sense with bubbles. Some products like Pellegrino are way too fizzy but this can hit the spot. Of course, there is the concern about aluminium being sapped into the source but try and forget that!
I hope you enjoyed reading about some of the things I bought today. I hope to talk some more about what I do on days out. When I can, I will be taking you all virtually to various locations across England. London will no doubt be a highlight when I get the chance to go there.